Stage 1, Sunday May 18: Dunboyne to Roscommon, 149.8 km: (1 climb)
Dunboyne, Trim, Athboy Post Office Prime and Hot Spot sprint (km 41.1), Delvin, Drumcree, Collinstown, Castlepollard, Coole Post Office Prime and Hot Spot Sprint (km 76.5), Lismacaffrey, Lisryan, Edgeworthstown Post Office Prime and Hot Spot Sprint (km 95.4), KOM Category 3 at Richmount (km 106.1), Ballymahon Post Office Prime and Hot Spot Sprint (km 114), Lanesboro, Roscommon
Stage 2, Monday May 19: Roscommon to Lisdoonvarna, 159.2 km: (2 climbs)
Roscommon, Athleague, Mount Talbot, Ballygar Post Office Sprint (km 15), Newbridge, Mountbellow, Moylough, Abbeyknockmoy, Athenry, Craughwell, Ardrahan, Kinvara, Ballyvaughan, Creggagh Post Office Prime (km 135.2), KOM Category 3 at Ballinalacken (km 144.6), KOM Category 1 at Doonagore (km 151.5), Lisdoonvarna
Stage 3, Tuesday May 20: Lisdoonvarna to Charleville, 154.2 km: (2 climbs)
Lisdoonvarna, Kilfenora, Corofin, Ennis, Clarecastle, Dromoland, Newmarket on Fergus, Sixmilebridge, KOM Category 3 at Cloghoolia (km 63.6), KOM Category 3 at Knockbrack (km 72.4), Montpelier, Birdhill, Newport, Boher, Caherconlish, Hospital Post Office Prime (km 127.1), Knocklong, Elton, Kilmallock, Charleville
Stage 4, Wednesday May 21: Charleville to Cahirciveen, 183.6 km: (10 climbs)
Charleville, Newtownshandrum, Milford, Drumcolliher, Broadford, KOM Category 3 at Glenduff (km 23.9), Ashford, KOM Category 3 at Glenquin (km 34), Abbeyfeale, KOM Category 3 at Kinlea (km 51.3), KOM Category 3 at Ahaneboy (km 63.8), Farranfore, Firies, Milltown, Killorglin Post Office Prime (km 101.7), KOM Category 3 at Curraheen/Seefin (km 114.1), Glenbeigh Post Office Prime (km 115.1), KOM Category 3 at Drum West (km 120.5), KOM Category 3 at Gortnagree/Mount Foley (km 133.2), Cahirciveen, KOM Category 2 at Raheen (km 153), KOM Category 2 at Cill Urlat (km 157.1), St. Finians Bay, KOM Category 1 at Coomanaspic (km 163.3), Portmagee, Cahirciveen
Stage 5, Thursday May 22: Cahirciveen to Clonakilty, 168.9 km: (5 climbs)
Cahirciveen, Waterville, KOM Category 2 at Coomakista (km 22), Derrynane, Castlecove, Sneem, KOM Category 3 at Derryquinn (km 53.6), Templenoe, Kenmare, Bohane, KOM Category 2 at Tunnel Road/Caha Pass (km 94.1), Glengarriff, KOM Category 3 at Derrycreha (km 107.3), Ballylickey, Pearse’s Bridge, Kealkill, KOM Category 3 at Cousane (km 127.6), Dunmanway, Ballingurteen, Drinagh, Clonakilty
Stage 6, Friday May 23: Clonakilty to Carrick on Suir, 167.9 km: (4 climbs including summit finish)
Clonakilty, Ballinascarty, Pedlars Cross, Bandon, Inishannon, KOM Category 3 at Killountane (km 29.2), KOM Category 3 at Kilmurriheen (km 39.4), Cork, Jack Lynch Tunnel, Castlemartyr, Killeagh, Youghal, Dungarvan, KOM Category 3 at The Pike (km 136.5), Lemybrien, Mahon Bridge, Carrick on Suir, KOM Category 1 climb at Seskin Hill (km 167.9)
Stage 7, Saturday May 24: Carrick on Suir to Baltinglass, 147.7 km: (7 climbs)
Carrick on Suir, KOM Category 3 at Tullaghought (km 11.8), Kilmaganny, Newmarket, Knocktopher, Jerpoint Abbey, Thomastown, Dungarvan, Gowran Post Office Sprint (km 46.3), Goresbridge, Borris, KOM Category 3 at Knockdramagh (km 72.6), KOM Category 2 at The Heights (km 75.4), KOM Category 1 at Corabutt (km 78.4), KOM Category 1 at Mount Leinster (km 82), Kiltealy, KOM Category 3 at Rossard (km 101), KOM Category 3 at Bunclody (km 110.6), Tullow, Rathvilly, Baltinglass
Stage 8, Sunday May 25: Newbridge to Skerries, 134.3 km: (5 climbs)
Newbridge, KOM Category 3 at Hill of Allen (km 6), Allen, Kilmeague, Prosperous, Painstown, Kilcock, Garadice, Dunsany, Dunshaughlin, Rathoath, Curragha, KOM Category 3 at Pluckhimin (km 78), Garristown, Naul, Reynoldstown Bridge, Balrothery, KOM Category 3 at Cross of the Cage (km 97.7), Skerries (first passage through finish line), KOM Category 3 at Black Hills (km 109.8), Skerries (second passage through finish line), KOM Category 3 at Black Hills (km 125.1), Skerries
Race Director Tony Campbell
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| Tony Campbell |
Assistant Race Director Eddie Dawson
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| Eddie Dawson |
Stage 1, Sunday May 18: Dunboyne to Roscommon, 149.8 km
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| Robert John McCarthy An Post Chain ReactionTakes 1 Into Roscommon From Team Mate Shane Archbold. |
Stage 2, Monday May 19: Roscommon to Lisdoonvarna, 159.2 km
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| Patrick Bevin New Zealand Cycling Team Winning Stage 2 Of The An Post Rás in Lisdoonvarna |
Stage 3, Tuesday May 20: Lisdoonvarna to Charleville, 154.2 km
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| Jan Sokol Of Synergy Baku Azerbaijan, Winning Stage 3 Of The An Post Rás in Charleville |
Stage 4, Wednesday May 21: Charleville to Cahirciveen, 183.6 km
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| Patrick Bevin New Zealand In Yellow Winning His Second Stage Of The 2014 An Post Rås Into Cahersiveen |
Stage 5, Thursday May 22: Cahirciveen to Clonakilty, 168.9 km
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| Marcin Bialoblocki, Velosure Giordana, An Post Rás Winner 2013 Takes Stage 5 Into Clonakilty |
Stage 6, Friday May 23: Clonakilty to Carrick on Suir, 167.9 km
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| Markus Eibegger,Synergy Baku Azerbaijan Takes Stage Six Of The An Post Rás On Seskin Hill, Carrick-On-Suir |
Stage 7, Saturday May 24: Carrick on Suir to Baltinglass, 147.7 km
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| Liam Holohan, Madison Genesis Britain, Takes A Solo Victory Into Baltinglass On Stage 7 |
Stage 8, Sunday May 25: Newbridge to Skerries, 134.3 km
